Ojai has always moved me. Tucked at the edge of the Los Padres mountains, just far enough from the noise of the world, it holds a kind of quiet that speaks directly to the soul. It’s more than beauty here. It’s medicine.
Breath—your life depends on it. What is the very first thing you do upon entering this world, and the last thing before exiting?
Breath—your life depends on it. What is the very first thing you do upon entering this world, and the last thing before exiting?
You move because you are born to do so. Movement plays a role in your ability to connect deeper to yourself and to a relationship with something beyond you.
You are born to be a connected and social creature. Connecting deeply with yourself to create autonomy in all areas of your life and allows you to become clearer on your purpose.