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Digital Classes

We offer a variety of virtual and asynchronous (on-demand) movement, fitness, meditation, and breathwork classes.

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Popular On-Demand Classes (Video)

Movement

Yin Practice | 4 Minutes

Yang Practice | 5 Minutes

Breath

Yin Practice | 10 Minutes

Yang Practice | 15 Minutes

Connection

Yin Practice | 5 Minutes

Yang Practice | 5 Minutes

On-Demand Classes (Video)

Wrken Community: A Sanctuary of Support and Well-being

Want more? Join the Wkren Community and get access to all on-demand classes, plus access to exclusive Wrken content including regular live classes and community coaching calls led by Seve.

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